with an
Acco share
you get a discount on Acco-titles, course materials, fiction or non-fiction and office supplies.
Content
Bundled with Lippincott (R) Connect, ACSM's Foundations of Strength Training and Conditioning is more informative and approachable than ever. By using multimedia content and customizable assignments, this edition strengthens comprehension and prepares you for success in your course.Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.Lippincott (R) Connect enhances your student experience in an all-in-one learning solution combining an interactive eBook, multimedia content, and assessment. Instructors can customize the course, create assignments, and track your progress. Students maximize efficiency through valuable feedback and remediation. Key performance insights are reported in a user-friendly dashboard that allows you to tailor your learning experiences.Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning.Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice.Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions.Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations.Sidebars highlight topical points at a glance.Additional online resources, including videos, animations, additional exercises and exercise variations, and an interactive question bank further support understanding of the content.Review Questions at the end of each chapter test your knowledge and challenge you to apply what you've learned.
Your email address has been noted. We will inform you when this item is available again.
Book condition
An important factor of a second-hand book is the condition of the book. The buyer may not be surprised. Always mention damages or defects. We use a system with 3 stars:
The book is acceptable: you have used it to study and made notes and markings – but everything is still readable. The cover and pages are in good condition.
The book still looks good: there are a few notes in it and you marked it. There are hardly any signs of use on the cover and pages.
The book is (almost) new: you have not written or marked in it. There are no signs of use on the cover and pages.
You need a code for this download
Your code is incorrect.
Log in
Not registered yet?
Register to buy or link an Acco share and buy your books and supplies at reduced rates. Registering is also required to download certain files.
